(Remember...I try to use less fats in my cooking!)
Seared Scallops with Brussels Sprouts and Bacon
10 oz. Brussels Sprouts, trimmed and halved lengthwise
3 bacon slices, cut crosswise into 1/2-inch pieces (I used turkey bacon)
1 1/2 cups low-sodium chicken broth
1 1/2 tablespoons unsalted butter (I used Promise tub butter for cooking)
1/4 teaspoon salt (I used a little bit of a sea salt with garlic grinder)
Pinch of sugar (I used Splenda)
12 large sea scallops (1 1/4 lb.), tough muscle removed from side of each if necessary
2 teaspoons olive oil
1 teaspoon cornstarch
2 teaspoons fresh lemon juice
Blanch Brussels Sprouts in a 3 - 4 quart saucepan of boiling water, uncovered for 3 minutes then drain.
Cook bacon in a 10" heavy skillet over medium heat, stirring occasionally, until crisp.
Transfer bacon with a slotted spoon to a small bowl and reserve bacon fat in another small bowl.
Add 1/2 cup chicken broth to the skillet and bring to a simmer, scraping up any bacon bits.
Add butter, salt, sugar, a pinch of pepper and the Brussels Sprouts and simmer, covered, 4 minutes. Remove lid and cook over medium high heat, stirring occasionally, until all liquid is evaporated and Brussels Sprouts are tender and golden brown. Stir in bacon and remove from heat.
While Brussels sprouts are browning, pat scallops dry and season with salt and pepper.
Heat oil with 2 teaspoons bacon fat in a 12" heavy skillet over medium high heat until hot but not smoking. Sear Scallops, turning over once, until golden brown and just cooked through, 4 to 6 minutes total. Transfer to a platter as cooked and keep warm by loosely covering with foil.
Pour off and discard any fat from the skillet used to cook scallops.
Add remaining 1 cup chicken broth and simmer, stirring and scraping up any brown bits, 1 minute. Stir cornstarch with about 2 teaspoons water in a cup, then stir into sauce along with scallop juices accumulated on platter. Simmer, stirring for 1 minute. Remove from heat and stir in lemon juice and salt and pepper.
Serve Brussels sprouts topped with scallops and sauce.
Serves 4
Monday, March 31, 2008
Seared Scallops with Brussels Sprouts and Bacon
Thursday, March 27, 2008
My Budding Little Chef!

His Mom (my daughter, Kami) lets him help a lot at their home also. (see Kami's blog: http://collincarlee.blogspot.com/2008/03/collins-banana-bread.html )











Spaghetti Spaghetti Squash! Mmmmmm
For this dish, I used a classic Marinara recipe with a few changes for our diet.
Marinara and Pizza Sauce
1 large red bell pepper
2 large garlic cloves, peeled
Cooking spray
1/2 cup chopped onion
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 cup dry red wine (I omitted this for us)
1/4 cup tomato paste
3/4 teaspoon sea salt, divided (I omit this also)
2 (14.5 oz.) can no-salt added Italian diced tomatoes, drained
3 tablespoons chopped parsley
2 tablespoons red wine vinegar
1 tablespoon extra virgin olive oil
1/2 lb. ground turkey
- Preheat broiler
- Cut bell pepper in half lengthwise; remove seeds and membranes and discard. Put garlic and pepper halves on foil lined baking sheet, skin side up, flattening the pepper halves with your hand. Broil 12 minutes or until slightly blackened. Place pepper in a plastic bag and let sit for 15 minutes. Peel pepper; chop pepper and garlic.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add turkey and onion to pan and cook until turkey is browned, stirring frequently. Add basil and oregano; cook for 1 minute. Stir in roasted pepper, garlic, wine (if desired), tomato paste 1/2 teaspoon salt (if desired), and tomatoes and bring to a boil. Reduce heat and simmer for 20 minutes, stirring occasionally. Cooked mixture may be put in a blender and blended for a finer texture for pizza sauce, being carefull to remove the center piece of the blender lid to allow steam to escape. A clean paper towel may be placed over the opening in the blender lid. Blend only half the mixture at a time. Stir in parsley, oil and if desired, 1/4 teaspoon of salt, and vinegar.
Yield: 8 servings (1/2 cup)
For the spaghetti squash, I cut it lenghtwise, removed seeds, placed on a baking sheet, cut side down and baked it in a 350 degree oven for about 15-20 minutes. When it is cool enough to handle, shred the inside with a fork.
Sure this was a different texture then when using real spaghetti noodles, but I was happy with the taste and knowing it was healthier for me to eat!
Wednesday, March 26, 2008
Super Soup for Sickies!!!
This is one of those kinds of recipes that you throw in whatever is healthy that you have laying around. For some reason, this really works for us!!! It's really tasty and hearty.
This is what the soup contains:
onion
garlic
celery
carrots
cabbage
spaghetti squash
spinach
thyme
parsley
brown rice
chicken
low sodium chicken broth
pepper
Sometimes I add barley, chard or noodles.
Grilled Marinated Tuna Steaks
Grilled Marinated Tuna Steaks
1/2 cup teriyaki sauce
4 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon vegetable oil
1 teaspoon Asian sesame oil
3 garlic cloves, minced
1-inch piece fresh ginger root, peeled and chopped fine
2 green onions, chopped fine
pinch of dried hot red pepper flakes, or to taste
4 8-ounce tuna or swordfish steaks
In a large shallow dish, stir together all ingredients, except fish, until combined well. Add fish and cover. Marinate and chill for up to 2 hours, turning occasionally.
Grill fish on an oiled rack set 5 to 6 inches over glowing coals for about 5 minutes on each side for medium-rare, or until desired. Fish may be broiled also.
Sunday, March 16, 2008
Our Movie Day

I really loved the movie, but the best part for me was watching Collin and Carlee react to the movie!! Collin did a lot of laughing and would sometimes say "that's crazy" and Carlee enjoyed the whole movie! When something good happened, she would raise both arms over her head and shout "Hurray" or "Woo Hoo". When there is a sad part she will crawl in your lap to get a snuggle because it makes her sad too! At the end of the movie, all the kids in the theater were clapping. Carlee started clapping and cheering along with them. She is so cute!!!
Afterwords, Carlee had fun with Grandpa C. looking at all of the movie posters.
We then ate at Garcia's and did some shopping. I picked up the "Bee Movie" for the kids to watch on the way home. We had too much of a day!!! Kami was feeling kind of sick and the kids both felt like they had fevers by the time we got home. Oh great!!!
Friday, March 14, 2008
How I Celebrated My Birthday 2008!!!
This morning while Joe ran and got the kids, I was looking out the window, kind of daydreaming a little and wishing spring would hurry and get here. As I sat there, my little lover bunnies showed up. The kids love to watch them because they are so cute! But right after I snapped this picture, they started nibbling on my tree!!!
When the kids arrived, we did our usual of getting something for breakfast, watched cartoons and played on the computer. Collin loves to play games on the computer while Carlee watches Dora.
Later we made a lunch of fish shaped chicken nuggets and fruit. Collin and Carlee built some towers with the blocks. My little Carlee was also such a huggy girl today and Collin even let her hug him!!

We colored fish, cut them out and put a paper clip on the tails, got our fishing poles and went fishing!


The kids had lots of fun! They also ate a couple of large Swedish Fish while they colored! YUM!
...and fish cookies!!! Sugar overload!!!
When Carlee woke up from her nap, Joe and I and the kids went to Kami's and made dinner and dessert. Kami has been wanting to try my Katsudon, so we made it with chicken this time. It was really good!! I had a large salad with mine.
Tina and Larry showed up after we ate. Then it was time for dessert!!! I didn't want the typical decorated cake since I make them a lot and I wanted something a little lighter. We made individual dessert cakes with angel food cake, lite Cool Whip, strawberry syrup and mixed berries (strawberries, blueberries, raspberries and blackberries). I had just bought some metal tubes to make them in. The cool whip wasn't heavy enough to hold it together, so it started to slide a little!! But it was still great!! Kami was so good to help with everything after a long day at work!!! I love you Kami!!
After all of the food, I opened presents from Kami, Eric and the kids! They bought me the movie "Mr. Magorium's Wonder Emporium " and and the Wilton Large Cupcake pan!! Yippee!!! And I look like a dork!!!
We had to play some Rock Band after that!! Hehe! I'm addicted!!!
Also throughout the day, I received many emails, comments from my fabulous friends and family on Myspace, a phone call from JoMax and Eric and a visit from my sister-in-law, Lenora! My wonderful, special Mom send me a beautiful card with money and so did my mother-in-law!!
Friday, March 7, 2008
Happy Birthday Kami!!!

I was kind of discouraged because I wanted Kami's cake to be beautiful and awesome like she is!!
When we first got to Kami's house, we made Mexican food! We can eat Mexican food until it comes out our ears!!

Kami...we love you so much!!!!